Richard Steinzeig, LCSW

Serving Anchorage and surrounding areas

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Individual Therapy in Anchorage

If you are reading this, then the chances are that you are experiencing a stressful or distressing period in your life that could benefit from the help of a trained professional. However, the chances are, that if you are like many of my clients in Anchorage, you are worried about how addressing this current challenging episode may be perceived by friends, family and peers.

First of all, it is important to remember that you are not alone in this struggle and that there are people here to help. Secondly, it is vital to keep in mind that there are hundreds, if not thousands, of people just like you in Anchorage who are also dealing with their own personal problems every day.

Finally, you need to know that although it is completely OK to not be OK, it is also very understandable to have worries about how seeing a professional might be perceived among friends and family. Thankfully for you, by contacting Richard Steinzeig, LCSW you can rest assured that you will receive a licensed therapist that will provide you with a tried and trusted range of treatments that will be designed to meet your individual needs in a calm and confidential setting.

So, whether you are currently engaged in a messy divorce or are trying to deal with a death in your family, then why not call Richard Steinzeig, LCSW today.

Benefits of Individual Therapy

With years of experience in individual therapy, I can safely say that no two patients are the same. So, while one type of therapeutic treatment might work for one person, there is no guarantee that it will have the same effect on another. However, the privacy and confidential nature of individual therapy can really help clients experiencing a difficult period in their life find that much-needed light at the end of the tunnel.

At Richard Steinzeig, LCSW, I provide a treatment that brings a wholeness back to a life disrupted by a traumatic event. My experience as a licensed counselor allows me to help you identify and shift patterns that are blocking you from fully accessing your personal emotional power. In brief, I am determined to help you create the life you want and deserve. With that in mind, here are four clear benefits that my individual therapy can offer:

  • Help you find ways to relate to emotional suffering to embrace the wisdom and compassion it can bring rather than focusing on the depression and anger.
  • Improve the quality of your relationships by developing more life-affirming behaviors.
  • Provide you with a structured schedule to attend to your own needs and regain the perspective needed.
  • Deal with addictive behavior including substance abuse, relationship issues and gambling and eating disorders.

Comprehensive Therapy Services for All

Human beings are emotionally and mentally complex creatures that have the power to self-reflect and self-criticize. The power of consciousness is, in many ways incredible, but can also make the many unique challenges faced in life quite difficult.

Every person has a unique set of circumstances, beliefs, and feelings that have been built through their life experience. The issues that plague one person may have a completely different effect on another, and the approach to individual therapy should be just that, individual.

I have been providing individualized therapy services for many years, and I am happy to have had the opportunity to assist my clients as they deal with various unique challenges, including:

  • Depression, anxiety, and other mental illness
  • The death of a loved one
  • The loss of a career
  • The loss of a relationship
  • Challenges within relationships
  • Addiction issues
  • Stress
  • Feelings of worthlessness
  • Direction in life
  • And more

Remember that caring for your mental well-being is equally as important as maintaining physical health. There is no shame in asking for help, and the services are available to you when you need them.

Consult with Our Licensed Therapist

Your first therapy appointment is often one of the most important. It will give you the opportunity to discuss the kind of help that you are looking for and see if therapy seems right for you. Discussing private matters with a stranger can be daunting, but many clients find that having the space to debrief with a person that is removed from your social circle can be very helpful and cathartic.

We are also very happy to talk to you candidly about our rates before we book a second session.

Individual Therapy in a Comfortable Setting

Disclosing personal information and discussing sensitive topics can be very challenging. It is important to feel safe and comfortable in the physical space you are occupying.

At the office of Richard Steinzeig, LCSW, we have worked to make our space as inviting and homely as possible. With a cozy place to sit, a box of tissues available, and the undivided attention of your therapist, I hope that you areable to open up and find some relief from whatever is weighing you down.

If there is anything that can be done to make your visit more comfortable, please don't hesitate to let us know.

Completely Confidential Therapy

At the office of Richard Steinzeig, LCSW, nothing is more important to us than your well-being and your privacy. You can rest assured that when you confide with my therapy services, the session is completely confidential.

Additionally, it's important to note that I am not in a position to pass judgment. I am simply available to listen to your worries and provide you the tools you need to overcome these afflictions today and in the future.

Call Richard Steinzeig, LCSW Today

Everyone needs support and assistance from time to time. Life is rarely easy, and if you are struggling to stay afloat, there are professional services available to you.

If you are based in Anchorage and want a tried and trusted individual therapy service that can help you recover from a difficult period in your life then why not contact Richard Steinzeig, LCSW today?

I look forward to working with you.

Contact us now to book an appointment