Marriage Counseling in Anchorage
Every marriage can run into issues, but some issues worsen over time. Many marriages can unravel without the proper tools to communicate and understand each other's needs. Although some might seek well-intentioned advice from family or friends, the advice provided can often be oversimplified. A professional marriage counselor can provide solutions based on your shared dynamics and unique history.
Richard Steinzeig, LCSW can determine the specific patterns and problems that arise and help you reclaim a shared perspective concerning you and your partner's needs. I've helped countless marriages heal and grow through the Anchorage area. Call (907) 278-1188 and allow me to help you navigate your marriage.
The Role of the Therapist in Marriage Counseling
As a licensed marriage and family therapist, Richard Steinzeig, LCSW has extensive experience working with couples in Anchorage. My role as a therapist is to:
- Facilitate open and honest communication between you and your partner.
- Help you identify negative patterns of behavior and communication.
- Teach you new skills and strategies for resolving conflicts.
- Encourage empathy and understanding between you and your partner.
- Provide emotional support and guidance throughout the therapy process.
By working with me and my team, you and your partner will be better equipped to navigate the challenges of married life. Please book a session today to get started on building a solid foundation for the future of your relationship with your spouse.
Holistic Approach to Marriage Counseling
When it comes to healing your relationship, a holistic approach to marriage counseling can make all the difference. By addressing all aspects of your life and relationship, including your emotional, mental, and physical well-being, I can help you create balance and harmony.
My couples therapy sessions focus on improving communication techniques to nourish your relationship and discovering the underlying issues that are causing tension. I also work to support each of you in overcoming the personal struggles and obstacles you’re bringing into the relationship and that which might be hurting your ability to connect.
In therapy, I’ll help you identify your goals and create a personalized plan for achieving them. I'll also help you develop a greater understanding of the needs and expectations of your partner, as well as how to communicate them effectively.
Together we can create an environment of trust, understanding, and respect.
Making the Most Out of Your Marriage Counseling Sessions
Marriage counseling can be a powerful tool for restoring and strengthening your relationship. Being proactive and engaged in the process is important to get the most out of your counseling sessions.
Here are some effective tips for making the most of your marriage counseling sessions:
Be open and honest: The foundation of any successful therapy session is honest communication. This can help your therapist develop a more accurate understanding of your situation and provide effective guidance.
Practice active listening: Practice listening without interrupting, and ask clarifying questions to ensure you understand their point of view.
Try introspective exercises: I may suggest exercises or specific practices to help you gain insight and clarity.
Be willing to compromise: Be open to hearing your partner's perspective and finding solutions that work for both of you.
Remember, the ultimate goal of marriage counseling is to help you and your partner achieve a happier and healthier relationship. By being proactive and engaged in the process, you can make the most of your counseling sessions and create a stronger, more fulfilling connection with your partner.
How to Get Started with Marriage Counseling
To get started with marriage counseling, contact Richard Steinzeig, LCSW and schedule an initial consultation. During this time, we'll get to know each other and discuss your history, current situation, and goals for the future. I'll also assess whether marriage counseling is right for you.
From there, I can create a plan that fits your needs and help you take the necessary steps toward creating a strong, secure marriage. With the proper guidance and support, you and your partner can get back on a path of love and understanding.
Does Relationship Counseling Work?
Relationship counseling works to help both parties identify patterns of behavior that don’t bring any positive aspects to the relationship. Relationship counseling aims to develop new ways of responding to these identified negative behaviors with kindness, shifting the patterns of behavior to ones that come from a more loving and understanding place.
We often get so caught up in our emotional health and responsibilities that we neglect to address our partner’s perspective or miss the signals completely. In counseling, we work together to understand these challenges from both perspectives. We then use different tools to work together to form a solution that strengthens your bond with your partner.
Unaddressed feelings of negativity can often get in the way of knowing and loving your partner the way you want. We understand this and provide you with a wide range of proven tools to help recenter your relationship and rekindle mutual feelings of love, trust, and support.
We would love the opportunity to explain more about how this process works during a risk-free initial consultation. Connect with our team today to get started by booking an appointment.
Choose a Licensed Marriage and Family Therapist
When you’re ready to begin your healing together, choosing a licensed marriage and family therapist with years of experience working with local families is vital. Our track record for helping couple rediscover their love for one another is second to none because it’s based on a proven set of tools and methods of communication that create a safe space for all parties.
We understand your vulnerability during these challenging times and work diligently to equip you with the strategies and ways of approaching complex topics that make it easier to work through them and come to peaceful resolutions.
Your love is the flame that brought you together and still exists within each of you today. Let’s use it to pave the way forward through meaningful communication, understanding, and mutual support. Contact us to reserve an appointment to consult with a marriage coaching expert with years of experience helping couples grow together.
Marriage Counseling Questions: What to Expect When You Work with a Marriage Counselor
You may be wondering what to expect when you work with a marriage counselor and what types of questions we’ll ask. Our approach to understanding your struggles is gentle and avoids hard questions upfront. You lead the sessions with as much information as you are comfortable sharing and know you won’t be forced to be put on the spot and divulge information you aren’t yet ready to share.
Do Both Partners Attend Every Session?
A common question is whether both parties must attend every session. This is a great question, and while we prefer to work with both partners wherever possible, we’re happy to work with one party alone if a joint session isn’t possible.
How Many Marriage Consultation Sessions Are Needed?
Typically, couples can move past our therapy sessions and work together without our help after between 10 and 20 sessions. With that said, every couple is different and faces a unique set of circumstances, so no set number of sessions is required.
Usually, you’ll begin to notice positive changes after only a handful of sessions, which can help you determine how many more sessions will be the right amount for you. Do you have questions about this process? We’d love the opportunity to fill you in with more detailed information. Connect with our representatives today to schedule a consultation.
Marriage Counseling Provides an Impartial Observer
When dealing with numerous issues within a marriage, it can be hard to hone in on specific patterns without an objective viewpoint. When amid a heated argument or trying to navigate a sensitive issue, it isn't easy to consider anything beyond the scope of your own needs.
A marriage counselor is someone you trust who can provide honest, impartial, and unbiased feedback. Sometimes, having someone else spell out our issues can provide us with a needed perspective about our actions. A neutral party can listen to both sides and provide constructive feedback that might make all the difference.
Marriage Counseling for a Deeper Understanding of Your Dynamic
It can be challenging to grasp the particular dynamic between you and your partner when looking at things from the ground level. A counselor can allow you to find answers to questions such as:
- Do you fall into negative communication patterns?
- Is this dynamic balanced?
- Who has power?
- Do you have common points you disagree about?
- How do you handle conflict?
- And more
Resolve Relationship Roadblocks with Marriage Counseling
It's common in many marriages to struggle with a specific topic. Sometimes, conflicts arise with complex subjects such as deciding whether to have children or relocate. Sometimes, arguments arise regarding whether or not to purchase a house. Regardless of the topic, a marriage counselor might be able to help navigate it. A counselor can also help with minor issues that may be the source of major conflicts, such as discussions regarding budgeting or chores. Counseling can help you determine the real issue that creates these conflicts and help you figure out the best way to deal with them.
Marriage Counseling to Improve Communications Skills
A marriage counselor can help us clarify how we feel about a given topic and provide practical strategies for communicating our needs. One of the benefits of learning effective communication is that it can translate to other areas of our lives. Knowing how to communicate how you feel about something can help you professionally, with friends, especially in areas where you face conflict. Effective emotional reflection and communication are valuable tools that have lifelong applications.
Marriage Counseling to for Healing and Growth
A marriage counselor is crucial if you're looking to fix a recurring issue in your marriage or are just looking for a way to strengthen your romantic relationship. Call Richard Steinzeig, LCSW and let me know what you're looking for, and I can book an appointment to match your schedule.
Call (907) 278-1188 for more information.
Marriage Counseling in Anchorage
If you're seeking help for your marriage or relationship, you've come to the right place. As one of the most celebrated and sought-after marriage counselors in the Anchorage area, I have served couples of all distinctions. I have helped everyone from newlyweds to long-married spouses move forward and grow. As a licensed practitioner, I consider that my main objective. Repair the bonds of marriage and forge a new path. Call the offices of Richard Steinzeig, LCSW today to schedule a session.
Your Licensed Marriage Counselor
I am Richard Steinzeig, LCSW, Anchorage's leading marriage counselor. I am a licensed practitioner who specializes in counseling services for couples, individuals and families. With years of experience, I have a proven track record of helping my clients reclaim their lives and repair their relationships.
Strengthening Bonds and More
Many people associate marriage counseling with severe marital struggles. They tell themselves that couples only seek counseling when a spouse has broken the bonds of marriage. While we do help couples move beyond affairs and infidelities, that is not all we do. Sometimes the problems are much smaller than that— but that does not mean they are any less important.
The couples with the strongest-looking marriages aren't hiding any special secrets. They simply communicate openly. More often than not, they have spent time in facilities quite like mine.
Safe and Welcoming Space
Everyone, even your spouse, needs a space where they feel comfortable sharing their thoughts and feelings. In the day-to-day world, it can be hard to address certain issues. Some people are unwilling to engage in hard conversations at home because they are worried about arguments and confrontation. Others, meanwhile, have not been able to identify what it is that bothers them.
For those who need a space to organize thoughts, verbalize their feelings, as well as listen to their spouse, my practice is just a single phone call away.
My practice provides a safe and welcoming environment for you and your partner to be heard. I foster a frank and open discussion space in order to mend your wounds, cut out toxicity, and create a supportive and loving relationship for the both of you.
If you need counseling, don't hesitate. My practice is open to all types of couples, and I promise: your voice will be heard.
Marriage and Family Counseling for You
Whether you and your spouse are simply looking to rekindle the romance of your honeymoon period, strengthen your communication skills, or address long-ignored subjects, I can help you. With over thirty years of experience in helping couples resolve their conflicts, I have established myself as one of the most trusted counselors in the area.
My services are not just for couples on the brink of separation—they're for everybody. Everyone can benefit from counseling, and many of my clients are those whose relationships are already healthy and stable. Counseling isn't just about repairing what has been broken.
Counseling can help you build the solid foundation you need, so your relationship never slips through the cracks again. What's more, with counseling, you can develop the tools needed to repair minor problems when they arise.
Counseling for a Brighter Tomorrow
Sometimes it can be hard to see beyond the everyday arguments and the minor struggles. Sometimes it can be hard to see that there is a brighter tomorrow on the horizon. Over the years, I have helped countless couples see their way through their difficulties. By establishing in-session boundaries while encouraging personal investigation, open communication, and active listening, I believe progress is possible.
People seek out marriage counseling for any number of reasons—and not just because their relationship is on the brink of collapse. Some individuals merely want to re-establish lines of communication after an enduring and trying experience together. Some wish to re-ignite the intimacy that existed at the beginning of their relationship.
Whatever a couple’s reasons for seeking my compassionate services, it is true that everyone who visits me has a similar objective in mind. That objective, in the plainest terms, is this: A brighter path forward. Time and time again, that is what I help clients find. That path looks different for every couple—and sometimes every individual—but with openness, compassion, and self-reflection, I can help you find it.
The first step toward counseling is always the most difficult. After that, the road forward only becomes easier. Schedule your first session at your convenience.
Meet Your Marriage Counselor
For over 30 years, I have offered my counseling services to the people of Anchorage and beyond. Having earned my NASW license in 1987 and my Clinical Social Worker license in 1991, I help couples resolve myriad issues related to infidelity, interpersonal conflicts, blended families, and much more.
I've worked with military personnel, first nation's couples, spouses struggling with addiction, and people from all other walks of life. Whoever I am working with, I always take an approach that fuses my clinical background with my compassionate nature. This makes my patients feel more comfortable sharing their thoughts and feelings with me—and with their spouses, too. Ensuring patients feel comfortable enough to share their feelings is of the utmost importance in my line of work. By fostering a non-judgmental atmosphere where everyone can speak freely, even the most emotional sessions are productive and illuminating for both parties.
If you have any questions regarding my services, fees, or qualifications, please do not hesitate to contact me.
Address All Your Marital Issues
No two couples are alike. Some people find one another later in life, while others met at a young age and have endured many changes together. Each person’s social class, family history, and relationship history have dramatic impacts on how they conduct their day-to-day lives. I believe it is my job to help individuals navigate the barriers and hardships brought on by these factors. More importantly, I help people understand their spouse’s respective issues, as well.
Marital issues come in all forms. Sometimes, some issues even outwardly manifest themselves as other issues and actions that might distract couples from the concerns hiding out of view. Some clients walk into a marriage counseling session unsure of what their problems are. They know something is off, but they cannot identify the primary issue. Others, meanwhile, don't even know where to begin. They feel there are too many issues to even address in a single session.
Whether you and your spouse face multiple challenges or there is one issue you would wish to address, I can help. I have experience in providing professional guidance for a variety of issues, some of which include:
- Blended family issues
- Same-sex couples counseling
- Re-building trust
- Strengthening communicant skills
Together, we will identify and resolve the difficulties you are facing. Together, we will rebuild your relationship—piece by piece.
It Takes Two
Do you walk away from intimate discussions with the feeling that you are the only one who is invested in change and growth? Do you wish that your spouse took a more active role in the relationship? You are not alone. These feelings are common. Many people find themselves as “the fixer” or “the worrier” in a relationship. Though a relationship might seem sustainable today, there may come a day when these relationship roles no longer suit you.
Something I always try to emphasize upon the couples that contact me is that counseling requires two willing participants, not just one. Both parties must be willing to share their thoughts and feelings and be hopeful that they can resolve their issues. If only one partner in a relationship feels enthusiastic about the prospect of counseling, the sessions might feel stilted and one-sided.
A happy marriage requires the active participation of both spouses, so it only makes sense that productive counseling should require the participation of both individuals, as well. My goal is to bring out the best in both you and your spouse so the two of you feel mutually respected. Reciprocation is key in a relationship.
If one spouse has trouble communicating their feelings, we can address that during sessions together, but they must be willing to move beyond such insecurities.
Every Issue Matters
Similar to some individual’s unwillingness to share their feelings, there are some who feel their grievances or anxieties are too minor to discuss in counseling sessions—or with their spouse at all. I encourage patients to share these things, no matter how small they may be. Minor concerns are often a symptom or an indicator of very important issues. By addressing these things, we might get to the heart of the matter.
Marriage Counseling is for Everyone
A couple seeking counseling is not a couple on the brink of collapse—they’re a couple on the verge of emotional discovery. They’re a couple embarking on a journey that will strengthen their collective bonds, or at the least give them a clarity they did not have before.
I try to remind my clients that marriage and couple's therapy isn't a sign that your relationship is ill-fated—it is a sign that your relationship is on the right track. Seeking guidance is one of the most proactive things you can do as a couple. Even the happiest couples can benefit from therapy. They can learn things about themselves, one another, and the best ways to approach potential difficulties that may arise later in life.
Any long marriage is bound to have its difficulties. The secret is knowing how to deal with them together. With the help of a counselor, you'll grow as individuals and as a couple. Get in touch with Richard Steinzeig, LCSW today.
Confidential Couples Counseling Sessions
Confidentiality is key to my practice. For couples to share their feelings comfortably, its important that they feel comfortable with the counselor. They need to know that their private feelings are going to remain private and that they won't be judged for speaking their minds. With such things in mind, I assure my clients that all conversations will remain confidential.
I pride myself on my ability to cultivate a non-judgmental, safe space for my clients. Every word spoken during your session is confidential, and I will not share your information with any other party for any reason. Together, we will work out your problems in private.
I want you to feel comfortable sharing your thoughts and feelings with me. Most importantly, I want you to feel comfortable sharing them with your spouse. During your sessions, I am more than confident you will get to a place where open communication feels both painless and empowering. Get in touch with me today to learn more.
The Right Approach to Marriage Therapy
Though couples may endure similar issues, no two couples are the same. The dynamics of your relationship are composed of your upbringing, priorities, outside obligations, relationship history, and so much more. When you consider that you and your spouse might have wildly different backgrounds and outlooks, it is no wonder that marriages have the potential to be incredibly complex.
This is why my approach is always customized and tailored just for you and your spouse. My aim is to understand what you are presently going through, but also what you have endured in the past, and where you want to be in the future.
Easy to Schedule Counseling Services
When scheduling time for a sit-down dinner is challenging enough, scheduling time for a counseling session can be quite difficult. That is why I make the scheduling process as simple as can be.
I believe that counseling should be accessible to everyone in every way imaginable. With my flexible scheduling options, we can work through your relationship issues over stress-free intervals at a time most convenient for you. If ever you feel like you need to cancel a session, all you'll have to do is give reasonable notice and re-schedule for a later date.
Everything from my facility's atmosphere to the administrative side of my practice is stress-free. My goal is to alleviate your stresses and worries, not contribute to them.
Relaxed and Non-Judgmental Couples Counseling
Your counseling sessions are a time when you can speak your mind freely and without judgment. To maintain this neutral atmosphere, I will act as a mediator between you and your spouse. You'll both have an opportunity to hear each other out and respond to what each has said.
The Local Marriage Counselor Who Cares
As a marriage counselor, I believe every partner has the right to have their thoughts and feelings heard and understood. I strive to develop a trusting and supportive relationship not only between you and your partner, but also with me.
What sets me apart from many other counselors is my empathy. I am committed to listening to every one of my clients and to addressing your needs and wants.
Every relationship requires a different approach. My services are individualized based on the specifics of your relationship and the issues you are facing. The following are some of the many problems I've helped couples overcome:
- Affairs and Infidelity
- Conflict Escalation
- Seemingly-Irreconcilable Differences
- Sexual Issues
- Poor Communication
- Family and Parental Issues
- Free Initial Consultations for Marriage Counseling Services
If you're seeking a counselor, you need someone you can trust.
I strive to build that trust with you as soon as you contact me. For that reason, I offer a free initial consultation for my counseling services: so that you know exactly how I will help you and your partner.
I will clearly identify the issues in your relationship, offer a prognosis, and explain to you how we will start repairing your relationship. I provide expert advice to my clients, and I assure you that you will find it effective in restoring your well-being.
Your Relationship Deserves the Best Couples Counseling
I've helped countless couples save their relationships when they had thought all hope was lost. And I can help you too.
My systematic approach to relationship issues has been shown to reduce your anger and frustration, build trust between you and your partner, and create a loving and fruitful relationship. I focus on developing effective coping strategies so that both of you feel empowered and confident in yourself and each other. You may have arguments, but we'll turn them from hurtful fights into something constructive that only strengthens the bond between you.
Contact the Best Local Marriage Counselor Today
I know I provide the most effective marriage and couples counseling in the Anchorage area. My many happy clients can attest to the benefits of my services.
I want you to benefit from them too. And I want to give you and your partner the best chance of creating a loving and lasting partnership. It's what you both deserve.
To schedule your initial consultation, contact me today.
Confidential Marriage Counseling Service in Anchorage
If you are reading this, then it is likely that you and your partner are experiencing a difficult patch. Maybe it is your first time going through something like this, maybe it isn't. Whatever the case may be, the reality is that it is not easy, and it can sometimes be very difficult to see the wood from the trees. Thankfully for you, that is where we come in.
With years of experience in all area of marriage counseling, Richard Steinzeig, LCSW possesses the skill and expertise to assist marriages that are not able to fix themselves. Our compassionate and dedicated approach to what we do is second to none and we can help reconnect the lines of communication that may have become severed during a trying time for your marriage. What's more, our compassionate approach to what we do means that we will always try and reinforce the positives in your relationship rather than focusing on what is causing you trouble.
So, if you are in the Anchorage area and want a professional marriage counseling service that will help you in a non-judgmental environment, then you need to get in touch with us today.
Three Silent Signs You May Need to See a Marriage Counselor
Nowadays, so much of our communication is done on smartphones or through Instagram and Snapchat. So, with many intimate moments now being replaced by an emoji or impersonal text message, it is easy to see how cracks may begin to occur in a relationship. With that in mind, here are three subtle signs that your marriage may be in trouble and in need of professional help:
Netflix Causes a Massive Fight: If it is becoming increasingly difficult for you and your partner to agree on something as simple as deciding on what Netflix special to watch, then this is clearly not a good sign. When small decisions like this are causing big problems, real issues are going to be very hard to address effectively.
Your Conversations are Only via Emoji: If smiley faces and kiss emojis have replaced substantive messages of love and endearment, then this is another sign that something isn't right with your marriage and you may need to seek professional counseling.
Your Partner Always has a Headache: If moments of intimacy have become less and less common, then you may need to address the issue with the assistance of a professional rather than trying to do it yourself.
What Is Marriage Counseling?
Marriage counseling can help couples work through issues in their relationship while in the presence of a marriage counselor who acts as an impartial mediator. The fundamental purpose of it is to help improve communication and problem-solving skills, helping couples deal with everyday challenges in a team effort. Counselors will also provide couples with methods and tools to help strengthen their relationship.
Couples can choose from numerous marriage counseling options, each tailored with a unique approach. Some types of marriage counseling focus on helping the couple resolve conflicts and improve communication, while others support the couple in overcoming and moving past infidelity. Ultimately, the goal is to help the couple achieve stability and happiness in their relationship.
If you're interested in marital counseling, there are a few things to remember. For the best possible outcome, you and your partner should both be willing to explore the possibility of therapy. Second, be aware of the various types of marriage counseling available and decide which would be best for you and your partner. Lastly, be prepared to commit to attending sessions regularly—marriage counseling isn’t a quick-fix solution, but rather a step-by-step journey.
The Many Benefits of Marriage Counseling
Marriage counseling has many benefits, both for the couple seeking help and on an individual level. Inclusive couples therapy can improve relationships by addressing conflicts and communication issues, helping to avoid escalating situations, and resolving problems early. Couples who receive counseling are more likely to resolve their problems without going to court. Additionally, couples who have successfully addressed and managed their conflicts are more likely to maintain better marital relationships in the future.
Some of the key benefits of marriage counseling include the following:
- Improved relationship quality
- Resolution of conflicts
- Reduced probability of divorce
- Better mental health
- Improved quality of life
While entering marriage counseling may not be easy, particularly if there is ongoing tension between you and your partner, remember that the end goal is to move past that tension so you can reach a point of mutual respect and love.
How Marriage Counseling Works
Marriage counseling typically starts with an evaluation to see if you and your partner are in a position to benefit from counseling sessions. From there, we’ll work together to identify any issues preventing you and your partner from having a happy, fulfilling, and trusting relationship. Marriage counseling aims to help couples solve their problems and create a foundation for future success.
During your sessions with me, the most important role I’ll play is to be an attentive listener. I’ll listen to what you and your partner are saying and observe your respective body language to help me get a clear picture of the issues. This type of observation allows me to counsel to the best of my ability and provide effective solutions.
Ultimately, the goal is to give you and your partner a safe space to vocalize your issues, concerns, and expectations without the fear of being unheard or rejected.
If you would like more detailed information on how I can help your marriage, I welcome you to contact my office at any time.
Here to Help
As anyone who has had the privilege of being married can confirm, a wedding day really is one of the most special days that any Anchorage couple will experience. Professing your love for the person you intend to spend the rest of your life with friends and family is a truly special experience and something that most people will cherish very closely. However, far beyond the obvious fairytale magic of your wedding day lies a world of commitment, sacrifice and compromise and, from time to time, difficult periods of conflict and uncertainty.
That is where we come in!